Let’s talk about one of those recipes that’s as adaptable as it is tasty—Easy Stuffed Bell Peppers. I mean, beautiful bell peppers, their crunchy skins holding whatever you want inside then baked to deliciousness. This is a dish as lovely to look at as it is to eat! Stuffed Bell Peppers are perfect for the busy weeknight family dinner or a fancy Sunday dinner, stuffed bell peppers are always a winner.
What is special about this simple stuffed pepper recipe? It is the opportunity to be simple and unique. It is simple because your base ingredients are bell pepper (of any color), ground meat of your choice (again of any variety), some rice or quinoa, and pantry staples. Simple turned to elegant and delicious, feast your eyes on these beautiful little cups that hold a warm and savory filling that is rich, hearty, and satisfying. No stuffed pepper is need to be the same, you can fill with what matters to you or your family, or omit to suit your taste or dietary preferences!
Stuffed bell peppers are one of the most forgiving meals ever. In fact, even if you are not the greatest cook (and all signs point to yes), you are not likely to mess this recipe up. It has simple and straightforward instructions and it always impresses. It is the kind of vibrant dinner that makes you feel like a culinary superstar, even though all you’re doing is following a recipe.
Do not underestimate the health benefits either. This meal is a delightful and delicious way to incorporate vitamins and antioxidants into your family meal plannnig, and stuffed peppers are a great option. When combined with low-fat proteins and whole grains, you have a meal that is nourishing to both body and soul.
Easy stuffed bell peppers are the perfect dish to add to your meal planning for a new family favourite, or to impress dinner guests. They are hearty, flavourful and can be customized in an endless number of ways. I am excited to get into the recipe and help you understand why you should add stuffed bell peppers to your meal rotation.
Why This Recipe For Easy Stuffed Bell Peppers
This recipe is my favorite way to make an easy delicious meal packed with ingredients. Here is why this recipe is unique :
- You can change the ingredients : Swap out the ingredients to your preference or your dietary restrictions.
- Nutritious : In terms of vitamins, bell peppers are very high in vitamins A, C, and B complexes…and surprisingly, filling the peppers with a healthy protein and grains creates a nutritious meal.
- It is easy to prepare : Following the directions are easy enough for even the beginner cook in your home to master.
- It’s a hit : Children love them, and adults love them too!
- Versatile : This dish works great for a weeknight meal, meal prep, or entertaining guests.
Helpful Tips For Easy Stuffed Bell Peppers
- Use the right peppers : Look for firm bell peppers with a flat bottom so they can stand upright in the baking dish.
- Prep it ahead of time : Cook your rice and prepare your mixture a day ahead of cooking will save you time.
- Do not overstuff pepper : What I have done occasionally is not leave enough room for the filling to rise at the top of the pepper. I like when my filling spills out but sometimes when you overstuff there is nothing left in the pepper!
Substitutions and Variants
- Vegetarian : Swap the ground meat for lentils or quinoa.
- Spicy : Add diced jalapeño or a sprinkle of cayenne pepper to the filling.
- Cheese : Try different types of cheese – feta, pepper jack or parmesan.
- Low-carb : Instead of rice, use cauliflower rice instead.
Make it Healthier
If you wanted to make it a little healthier, here are some substitutions to try :
- Use ground turkey or chicken, instead of beef.
- Use brown rice or cauliflower rice instead of regular rice.
- Use less cheese or a low fat cheese.
- Add more veggies like spinach or zucchini to the filling.
Closing For Easy Stuffed Peppers
So there you have it! A recipe that is easy to make and delicious (and now a regular dish for us)! Easy Stuffed Bell Peppers is sure to become a regular in your house, too! Be sure to let us know how your dish turned out. And you should also check out some of our other recipes.
Want to know what else? Check out the most frequently asked questions we get about this recipe:
Easy Stuffed Bell Peppers
Description
These Easy Stuffed Bell Peppers are a delicious and satisfying meal. Filled with a flavorful mixture of ground meat, rice, vegetables, and spices, they are baked to perfection. A perfect dish for a hearty and wholesome dinner!
Ingredients
Instructions
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Let’s get cooking! Start by preheating your oven to 375°F (190°C). While it’s heating up, cut the tops off the bell peppers and remove the seeds and membranes. Set them aside.
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In a large skillet, heat a drizzle of olive oil over medium heat. Add the diced onion and minced garlic, sautéing until fragrant. Toss in the ground beef or turkey, breaking it up with a spoon as it cooks. Once browned, stir in the cooked rice, diced tomatoes, paprika, oregano, salt, and pepper. Let the mixture simmer for a few minutes to meld the flavors.
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Now, it’s time to stuff those peppers! Spoon the filling into each bell pepper, packing it in gently. Place them in a baking dish and top with shredded cheese. Cover the dish with foil and bake for 25 minutes. Remove the foil and bake for another 10 minutes, or until the peppers are tender and the cheese is bubbly and golden.
Nutrition Facts
Nutrition Facts
- Amount Per Serving
- Calories 2037.42kcal
- % Daily Value *
- Total Fat 132.68g205%
- Saturated Fat 52.1g261%
- Cholesterol 411.36mg138%
- Sodium 1237.68mg52%
- Potassium 2954.17mg85%
- Total Carbohydrate 97.52g33%
- Dietary Fiber 17.29g70%
- Sugars 32.11g
- Protein 115.33g231%
- Vitamin A 22462.53 IU
- Vitamin C 846.79 mg
- Calcium 773.03 mg
- Iron 13.91 mg
- Vitamin D 1.05 mcg
- Vitamin E 15.55 mg
- Vitamin K 64.73 mcg
- Thiamin 0.67 mg
- Riboflavin 1.63 mg
- Niacin 26.86 mg
- Vitamin B6 3.79 mg
- Folate 365 mcg
- Vitamin B12 12.31 mcg
- Pantothenic Acid 5.33 mg
- Phosphorus 1394.81 mg
- Magnesium 214.97 mg
- Zinc 24.99 mg
- Selenium 101.41 mcg
- Copper 0.57 mg
- Manganese 1.88 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
