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❄️ Freezer-Friendly
C Creamy & Savory
M Made with Pantry Staples
O One-Pan or One-Pot
Ready in under 30 minutes

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❄️ Freezer-Friendly
high-protein
L Low-Carb Option
M Meal Prep Friendly
M Minimal Ingredients

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❤️ Omega-3 Rich
A Aromatic Base
Q Quick-Cooking Protein
S Silky Texture
U Umami Trinity